FRUITS & VEGETABLES! (11/4/09-245)
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Tags: 11/4/09245, FRUITS, VEGETABLES
This entry was posted on Thursday, June 17th, 2010 at 7:32 amand is filed under weightloss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

June 17th, 2010 at 7:59 am
For you Shay everyday must be a huge task to leave your girls and boy at home
June 17th, 2010 at 8:00 am
Omg haha! I wasn’t subscribed to shaytards back in 2009, so i think its funny how you look like an amish with that beard shay XD
June 17th, 2010 at 8:29 am
I’ve been doing the “vegan-ish” diet for like 6 months now! It all started with Shayloss. Thank you Shay for changing my LIFE SERIOUSLY! THANK YOU! I’m now just pescaterian (eats fish) But I’m working out, eating healthy! I’ve lost like 45 pounds! Thank you Shay from the bottom of my now healthy heart!
June 17th, 2010 at 8:38 am
i don’t want you too loose your extra shay. We love all your shay!
June 17th, 2010 at 9:20 am
@sinder3lla09 You can get proteins from nuts, which he planned on eating.
June 17th, 2010 at 9:48 am
@sinder3lla09 he gets protein from the nuts
June 17th, 2010 at 10:21 am
aw i love rawn! i know i say this in like every video, but hes just so handsome and funny and he really seems dedicated to what he does, love him!! xx
June 17th, 2010 at 10:56 am
lol you said fill everyone says fill instead of feel
June 17th, 2010 at 11:01 am
@TheBlossom321 yea, she said it on her vlog. or something.
June 17th, 2010 at 11:38 am
don’t eat just fruits and vegetables.. you need protein and stuff like that.
June 17th, 2010 at 11:57 am
14 tumbs up! xD
June 17th, 2010 at 12:30 pm
i love it
June 17th, 2010 at 12:32 pm
are these people serious? I can’t believe I even watched any of this. you people actually watch this crap? yea I dont want hear about you losing wieght. name your videos appropriately this is not what I searched for, and who refers to thier kids as tards? I dont even know why I commented I’m sure hey’ll read this, and it’l probably make their day. sad sad people…..
June 17th, 2010 at 12:42 pm
vivaldi?? someone say yes so i can feel cultured.
June 17th, 2010 at 1:17 pm
is tht REALLY ijustine? it looks like it, but im not sure?
June 17th, 2010 at 1:50 pm
maybe u should do it for like a week or 2 instead?
June 17th, 2010 at 2:12 pm
this was my bday
June 17th, 2010 at 2:53 pm
ill there saying do it
June 17th, 2010 at 3:09 pm
Shay, I will tell you a great strategy to losing a good amount of weight without intensive exercise (obviously some cardio, but not that much) Cut sugar out of your diet, any food with sugar as the primary ingredient don’t eat it! It’s tough for the first few days, but after that the weight starts peeling off trust me. And once you’ve lost a comfortable amount of weight only have sugary foods sparingly (special occasions and such) it works, it’s effective and you feel so much better!
June 17th, 2010 at 3:57 pm
im going to try this for a week, just to see if i can do it. its gunna be so hard
June 17th, 2010 at 4:02 pm
@polepole43 it’s the headset the iPhones come with
June 17th, 2010 at 5:02 pm
You can most definitely do a raw food diet forever. So many health benefits. You can make so many different recipes. I plan to go raw within the next year, and I can’t wait!
June 17th, 2010 at 5:14 pm
80 pounds i´m 12 and i weight like 49.3 and he is six 0_o(but i belive that u can lost all that weight) xP xD
June 17th, 2010 at 6:10 pm
YOU’RE AWESOME !!
June 17th, 2010 at 7:04 pm
why do you have earphones in when there is music playing in the car? :p