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25 Responses to “FITNESS Plan: Lose Weight in Less Than 30-Minutes!”

• mikeesha100 Says:
  May 28th, 2010 at 7:40 am

  How many calories do u burn with this workout???
• mikeesha100 Says:
  May 28th, 2010 at 7:53 am

  HOW MANY CALORIES DO U BURN WITH THIS WORKOUT??
• iadoreCHEESEonTOAST Says:
  May 28th, 2010 at 8:07 am

  Shall I do this workout everyday to see results?
• AnotherRegularTeen Says:
  May 28th, 2010 at 8:27 am

  I’m so starting this tomorrow! I’ll tell you how it went! You’re amazing, thanx!
• littleMoon04 Says:
  May 28th, 2010 at 8:39 am

  this workout is amazing. i feel the burn!
• Denial0fLife1694 Says:
  May 28th, 2010 at 8:49 am

  Subliminal meessaaaggeeee when she is gettiing up at 7:08
• Gautamgehi Says:
  May 28th, 2010 at 9:45 am

  Sarah You looking o Good seems You have lost weight May You be blessed by the best .
• CloneOhHigh Says:
  May 28th, 2010 at 10:12 am

  sexy
• xoAYu Says:
  May 28th, 2010 at 10:18 am

  thank u ^^
• coppernopper34 Says:
  May 28th, 2010 at 10:40 am

  Great workout..would consider myself reasonably fit but OMG this made me pant! Off to the shower now..will defo try fit this workout in a few days a week. Thanks!
• AmandaaaLynnx3 Says:
  May 28th, 2010 at 11:00 am

  Sarah I just tried this and it kicked my butt! Haha
• naye27 Says:
  May 28th, 2010 at 11:37 am

  just tried this out….whew!
• TheYouT00ber Says:
  May 28th, 2010 at 11:56 am

  Thank you!
• miagallegos Says:
  May 28th, 2010 at 12:24 pm

  Good video Sarah I love a good workout plan I need to change it up at the gym. U def need your own app!
• flipporify Says:
  May 28th, 2010 at 12:41 pm

  30 Under 30 is best show ever, what I watched , but I watch it in HD at:
  TVFLAP . COM
• The1746IvyLeaguer Says:
  May 28th, 2010 at 12:46 pm

  You look amazingly beautiful in this video. I changed my account, same person, different channel name. I was at Trader Joe’s this weekend. I thought about you while I was putting my food away in my pantry.
• CuteeEmiiii Says:
  May 28th, 2010 at 1:45 pm

  i Just tried this out.. i love it thank you
• StylaGlamourChiCa Says:
  May 28th, 2010 at 1:57 pm

  Thank you Sarah for this great workout!
• oocraziebabiieoo Says:
  May 28th, 2010 at 2:08 pm

  THANK YOU! I’m just getting into working out again and I’ve been doing Jillian Michaels 30 day plan, but I’m definitely going to do this as well!
• krngirlie89 Says:
  May 28th, 2010 at 3:07 pm

  @snsdlovetaeyeon if you do isolation muscle training thats good for training different muslces. what i mean by “spot training” is those exercises that say you’ll lose your whole wasit if you do abs all the time w/o cardio. you need cardio and you’ll see results in ur waist but you cant only do abs and try to spot train your abs–that wont work. isolation muscle building is a little different than that
• Medusav6 Says:
  May 28th, 2010 at 3:52 pm

  Whoo, I did it!- Very good workout, I did just the first part of the routine as a warm up before riding my bike, it felt great! Thanks so much
• SkatenMix Says:
  May 28th, 2010 at 4:43 pm

  im 15 and i want to lose weight so i started running and i plan on running three to four times a week! i also dance and figure skating so im good with a lot of cardio and i also use my wii fit!
• nadya454 Says:
  May 28th, 2010 at 5:08 pm

  Thanks a lot Sarah! Love your videos
• SharrieStyle Says:
  May 28th, 2010 at 5:14 pm

  I’m gonna try this out today, I’ll let you know how it goes.
  I sometimes find it difficult to fit in a workout, so I’m really looking forward to doing this!
• LucijaViviana Says:
  May 28th, 2010 at 6:00 pm

  this workout is great sarah, it really kicked my butt!!
  thank you….xoxo

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