Bonnies Workout Pilates Routine Total Body
admin
Bonnies Workout Pilates Routine Total Body
- Submit this to Script & Style
- Share this on Blinklist
- Share this on del.icio.us
- Digg this!
- Post this on Diigo
- Share this on Reddit
- Buzz up!
- Stumble upon something good? Share it on StumbleUpon
- Share this on Technorati
- Share this on Mixx
- Post this to MySpace
- Submit this to DesignFloat
- Share this on Facebook
- Tweet This!
- Email this to a friend?
- Suggest this article to ToMuse
- Subscribe to the comments for this post?
- Share this on Linkedin
- Seed this on Newsvine
- Share this on Devmarks
- Add this to Google Bookmarks
- Add this to Mister Wong
- Add this to Izeby
- Share this on Tipd
- Share this on PFBuzz
- Share this on FriendFeed
- Mark this on BlogMarks
- Submit this to Twittley
- Share this on Fwisp
- Moo this on DesignMoo!
- Share this on BobrDobr
- Add this to Yandex.Bookmarks
- Add this to Memory.ru
- Add this to 100 bookmarks
- Add this to MyPlace
- Submit this to Hacker News
- Send this page to Print Friendly
- Bump this on DesignBump
- Add this to Ning
- Post this to Identica
- Save this to Xerpi
- Share this on Wikio
- Tip this to TechMeme
- Sphinn this on Sphinn
- Post this to Posterous
- Grind this! on Global Grind
- Ping this on Ping.fm
- Submit this to NUjij
- Submit this to eKudos
- Submit this to Netvouz
- Submit this to Netvibes
- Share this on Fleck
- Share this on Blogosphere News
- Blend this!
- Add this to Wykop!
- Engage with this article!
- Share this on Hyves
- Push this on Pusha
- Bookmarks this on Hatena Bookmarks
- Store this link on MyLinkVault
- Submit this to SlashDot
- Add to a lense on Squidoo
- Submit this story to Propeller
- Submit this to FAQpal
- Clip this to Evernote
- Submit this to Meneame
- Submit this to Bitacoras
- Submit this link to JumpTags
- Share this on Bebo
- Submit tip to N4G
- Submit this to Strands
- Promote this on Orkut
- Share this on Tumblr
- Add this to Stumpedia
- Post this to Current
- Blog this on Blogger
- Share this on Plurk


September 27th, 2010 at 8:20 am
HI!! how many times do you have to repeat the whole routine? just one time it’s enough?thanksssss!!
September 27th, 2010 at 8:37 am
Hi! I’m wondering how many times do you have to do the whole routine?thank you!!
September 27th, 2010 at 8:39 am
this is amazing , i did it everyday , and im feeling great and looking great , i feel slimmer and toner , thanks this really worked , and im loving it !
September 27th, 2010 at 9:21 am
this is an excellent video. I am doing it every morning with either butt, thighs or belly, and I am feeling healthier, more flexible, and more toned every day! bonnie is also not annoying like many of the ladies on these workout videos, and she always congratulates you when you finish a vid
September 27th, 2010 at 9:36 am
people this works .. im in pain LOL!!!
September 27th, 2010 at 10:20 am
I enjoyed the workout video – it was clear and uncomplicated. Thank you.
September 27th, 2010 at 11:12 am
nice sex positions
September 27th, 2010 at 11:29 am
now i did it already 3 evenings behind each other
i hope it works!
September 27th, 2010 at 11:57 am
i love how the bitch to the left with the implants is getting all the close ups. Media is sooo superfuckingficial!
September 27th, 2010 at 12:31 pm
@musicfinatic me too. I just sort’ve rock back and forth.
September 27th, 2010 at 1:16 pm
I’ve been doing all of these for a week now and am definitely seeing results!
September 27th, 2010 at 1:38 pm
@flamesfan1976 you’ve never done cardio? holy hell! i thought you couldn’t actually lose weight/maintain your weight -without- doing cardio!
September 27th, 2010 at 1:57 pm
this is a good workout
September 27th, 2010 at 2:14 pm
So, I’m having some trouble from about 4:30 to 6:00 with the hip lifts; I can never seem to be able to lift high enough and sustain it. Any tips on how to do it?
September 27th, 2010 at 3:11 pm
Thanks for posting these videos! I am doing all 4 of these videos every day for the entire summer! Along with a yoga routine and ab workout. I am hoping to get in shape for all of my sports and activites (Hockey, Lacrosse, Dance, Colorguard, and Horseback)! These videos are easy to follow and very effective!
September 27th, 2010 at 4:09 pm
Hey everybody! I gotta lose 15 lbs by July 4th since I’m going to work on a mission trip ( there will be lots of manual labor and possibly swimsuits). Anybody got advice? I’m eating mostly fruit and am Running and skateboarding alot. Btw, I’m trying to fit size 7 jeans and I’m 5′7″.
September 27th, 2010 at 4:57 pm
this is fun ’cause i feel like i’m exercising with all of them, not alone =)
September 27th, 2010 at 5:06 pm
Absolutely marvelous. Thanks!
September 27th, 2010 at 5:45 pm
well ive never done pilates before and im going to start today since i got bored of running. any suggestions?
September 27th, 2010 at 6:01 pm
that was hard …but i did it…hhhh
)))))
September 27th, 2010 at 6:38 pm
@96ashgurly Then don’t do it you moron. Does making you 13 years old also make you an idiot?
September 27th, 2010 at 6:46 pm
anyone know if this actually works and how many times a day you would have to do it for,for it to work?:)
September 27th, 2010 at 7:21 pm
I love these workouts, but in one of the videos she says her name is Ellen. Isn’t it called Bonnie’s workout pilates routine? haha
September 27th, 2010 at 7:50 pm
haha, thats exactly the same for me (:
September 27th, 2010 at 8:49 pm
…congrats?? is that what you want, fishing for a compliment? haha then why even bother clicking on the video and leaving a comment?