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Learn how to perform proper sit-ups for your boot camp workout in this free exercise video series on boot camp training. Expert: Christopher Howell Contact: www.myspace.com/unknownboy002003 Bio: Christopher Howell has extensive training in martial arts, running, and track & field events. His military training also gives him a physical advantage in discipline and teamwork in competition. Filmmaker: kyle saylors
Great Band Exercises to incorporate in your Boot Camps immediately to get great fun and results with your clients!
In this video you well see a compilation of exercises, workouts and boot camp fun lead by fitness expert Fadi Malouf.
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