WEBSITE: InspiRAWtion.com – 80 Benefit for You! FACEBOOK: on.fb.me TWITTER: twitter.com InspiRAWtion presents: 80/10/10 Raw Food Diet Benefit ♥ Raw Food Diet Weight Loss & Muscle Gain! Learn how to Lose Weight (Fat) without Starving and how to gain Health without wasting money on overhyped potions, lotions, elixirs, pills, supplements or superfoods! All you need to do is Educate yourself how to Eat and Live Healthy ♥ Take advices from those getting results you desire! Be sure to watch film: Forks over Knives: amzn.to ********************************************************************************** Get some HEALTHY ♥ EDUCATION Right Now! ********************************************************************************** “Perfect Health Program” by Dr. Douglas Graham: bit.ly ” 80/10/10 Diet” by Dr. Douglas Graham: amzn.to “The Must Have Raw Food Newbie Manual” by Freelee: bit.ly “From Fat To Fabulous” by Alison Andrews: bit.ly “Vibrance Magazine and Bookstore” by Dr. David Klein: bit.ly “Forks Over Knives” by Dr. Campbell & Dr. Esselstyn: amzn.to ********************************************************************************** Tags: 80/10/10, Raw Food Diet Weight Loss, Raw Food Weight loss, Raw Food Health, Weight Loss, How to lose weight
Visit our website www.psychetruth.co Weight Loss Motivation- Health or Beauty, The Photoshop Effect, Psychetruth Nutrition In this free video, Corrina asks- can we really look like fashion models and move stars? She discusses different motivations for weight loss and if we want to lose weight for self esteem and body image and because we think we’ll feel better about ourselves or whether we want to lose weight to improve our health and overall wellness. What is our weight loss goal? Is it healthy? Is it out of fear of what others think of us, how we think we should look? How can we really feel better about ourselves? Most of us would like to lose weight and have a more trim, more sexy body, but being a magazine cover model isn’t realistic for many reasons, including the photoshop effect and touch-ups done to nearly all photos we see in magazines and billboards. Sometimes people sacrifice their health to obtain a desired aesthetic, this may be plastic surgery, prescription or over the counter drugs, unhealthy dieting or worse. This video also mentions the issue of eating disorders like anorexia and bulimia and the new fad of thinspirations or thinspos to inspire women (and men) to be extremely thin. The thinspo has become popular and while this video does not speak to eating disorders directly, it does point out that there are so many pro-ana and pro-ed groups out there, the obsession with thin may be going too far. This video was produced by Psychetruth http www.twitter …
Comment Below on more you want to see. This is a video describing 3 simple tips for losing weight in a healthy and easy (simple) way. Don’t need to spend extra money or get crazy! Of course this isn’t everything but these are the one’s I feel any one can do immediately. Weight Loss Tips #1- Drink Water. As much as you can all day! #2- Eat Protein. Eat more meat, legumes (beans), or any type of healthy protein (seafood, shakes, eggs). #3- NO CARBS. This is the hardest but if you can, don’t eat things like bread, rice, potatoes, and white foods. *Remember, this is a temporary life style. I personally follow this most of the time but let loose during weekends cuz I have to have my rice! I learned much of what I talk about in terms of health from a life time of obsession but give ton’s of credit to the author and book below. Tim Ferris- the 4 Hour Body
Omega 3 fish oil has been proven to burn more fat when taken 45 minutes before exercise. It is the best vitamin for weight loss and overall health. diet.com *Sponsor: Try NEW Bigelow Tea Herb Plus – www.diet.com What do you have to lose with this diet trick? Even if you don’t lose weight, your heart and body will function better and your health will improve! So give it a try. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
