The Gym’s Fitness & Fun Bootcamp focuses on burning fat while building lean muscle simultaneously making it one of the best ways to melt away fat. This beginning session shows some of the basic high velocity movements that we start out building intensity with each succeeding session. Results have been amazing and all the while having lots of fun! The Gym offers Outside Boot Camps, Indoor Bootcamps, Personal Training, Semi-Private Personal Training, Ocean Kayaking, and gym memberships. South Bay Personal Trainer Los Angeles personal training Los Angeles, South Bay, Redondo Beach, Hermosa Beach, Manhattan Beach, Torrance, Palos Verdes, Rolling Hills, LA for weight loss, diet nutrition, muscle toning, body sculpting, fitness programs. For more information: www.TheGymSouthBay.com
Product Description Since its publication April 2003, The South Beach Diet has become a nationwide phenomenon: a #1 New York Times bestseller with more than 700,000 copies in print in three months. A key factor in the diet’s success is the great-tasting, well-balanced meals Dr. Agatston promotes. In fact, requests for more recipes began pouring in as soon as the book hit the shelves! THE SOUTH BEACH DIET COOKBOOK fills that need by offering more than 200 recipes that adhere to the d… More >>
