Extreme Boot Camp Exercises For Fitness Professionals Only
www.briandevlin.com 19 commentsjanuary 5th, 2009 10 Surefire Fitness Boot Camp exerciseswatch This Never Released Video Packed With Underground Training Techniques We are in a new season of fitness. The days of 1 on 1 personal training are being rapidly replaced by functional group exercise. If you want to make a GOOD living in the fitness industry you absolutely must learn the art of conditioning groups as if they were personal sessions. It is so important that your client has a personal experience while working under your supervision and care. Groups can be very intimidating to the average fitness enthusiast. Generally speaking most people seek personal fitness training as a means of boosting their self image or finding themselves again. As a trainer it is the difference between success and failure when you meet these individuals in a challenging group environment yet make them feel like they are alone with you. This takes a magic touch. It takes a deeper understanding why they are here and what they are seeking. it is much deeper then fitness.trust me. When you use good systems that are strongly grounded in psychology and human anatomy the results can be astounding. Do not teach a fitness boot camp if you dont understand movement! As Boot Camp fitness instructor you need to be on the ball. You need to have eyes in the back of your head! But most importantly, you need to know how to throw a good party. Use humor often. Use first names. Use encouragement. Act silly and …
March 15th, 2010 at 4:44 am
cool exercises! but can anyone please tell me the name of this great song? thanks
March 15th, 2010 at 5:32 am
I lost 65 lbs. in 7 months in bootcamp. Brian, ur explaination of how 2 run a succesfull bootcamp is right on da money. I would not have paid $250 per month 4 a whole 7 months if they were not as u described it should b. It is just a shame dat it looks like u dont have much space 2 do ur workouts outside. We would do 100% of our workouts outside. but great team u got there.
March 15th, 2010 at 6:29 am
can’t you find a park to do the class in. it looks like cars almost hit your participants
March 15th, 2010 at 6:54 am
Excellent class – really like the divebomb press-ups.
March 15th, 2010 at 7:53 am
pansy’s??? i bet most of the chicks in this class could kick your “ninja” ass
March 15th, 2010 at 8:24 am
Power lifting will make you huge and you can blow up things with the power of your pecs. True.
March 15th, 2010 at 9:15 am
I do most these workouts on my own (gymnast), so it’s not so “professional”…but I would go to class if I was in states.
March 15th, 2010 at 9:55 am
pansy’s and your little balls.
March 15th, 2010 at 10:45 am
Just a observation, try an keep all the participants working on the same timing, that way every one does the same number of reps and its easier to keep track of the number of reps, for record so you can later compare. plus another good thing is if they all perform their repetitions together you can say ok 5 reps slow and controlled, 5 reps fast. add some intensity that way.
March 15th, 2010 at 10:59 am
Brian from one personal trainer to another Kickass Bootcamp brother how cool and creative!!!!
March 15th, 2010 at 11:07 am
Thanks! Adding some of the exercises to my routine! Definitely it will add variety.
March 15th, 2010 at 11:19 am
Good ideas!! Thanks
March 15th, 2010 at 12:12 pm
that not so “extreme” ;p
March 15th, 2010 at 12:16 pm
2:20 the one in blue is walking like spiderman the retarded one
)
March 15th, 2010 at 1:10 pm
woooow those fit mfs … one day!
March 15th, 2010 at 1:34 pm
Inspirational Workout Routine!
March 15th, 2010 at 2:18 pm
ROFL Didn’t even spell your own rank correctly, if you’re even in the dam service. What a joke, stop trying to act hard online. If you are, make sure you spell military ranks CORRECTLY so you would get at least a minimal amount of credibility.
March 15th, 2010 at 3:01 pm
Brilliant Workout! Imaginative and very challenging. I wish more trainers were as inventative as this.
Jason Hunter (Personal Trainer Melbourne Australia)
March 15th, 2010 at 3:59 pm
haha, you didn’t even spell your rank correctly… awesome.
March 15th, 2010 at 4:24 pm
I like how you’re in the army but you cant spell your own rank.
March 15th, 2010 at 4:33 pm
that’ll get you clients. calling them brain dead assholes. that’s an effective trainer.
March 15th, 2010 at 4:34 pm
take it easy SERGEANT not with an “a” anyway we all have are own regime ,, workout to each his own.
SEMPER FI DOGGY
March 15th, 2010 at 4:46 pm
LOL, wow you’re as dumb as I assumed you would be as an American. look shithead I’m a Sargeant in the army reserves, which means I train and fight FOR FUN! I work full time as a personal trainer and have taught more BMQ, SQ DP1, DP2 and PLQ courses with brain dead assholes like you than I can remember. You couldn’t hold my shitty briefs you dumb yank. Must have forgot to respond to you because you’re so insignificant.
March 15th, 2010 at 5:08 pm
connor!!!!! i have 2 new videos!!!!! u should check them out and tell your friends!!!
March 15th, 2010 at 5:08 pm
Looks like a great workout. Check out my bootcamp… search vids for Strictly Fitness Bootcamp.